| October 2022 |
| Sat 8th: |
1616 *
|
60%
|
fat: 53.79g |
| |
protein: 103.77g |
| |
carbs: 164.58g |
|
-
|
-
|
| Thu 6th: |
1015 *
|
38%
|
fat: 32.97g |
| |
protein: 40.56g |
| |
carbs: 58.70g |
|
2741*
|
 1726
|
| Wed 5th: |
223 *
|
8%
|
fat: 11.95g |
| |
protein: 12.24g |
| |
carbs: 17.42g |
|
-
|
-
|
| Tue 4th: |
998 *
|
37%
|
fat: 35.14g |
| |
protein: 39.45g |
| |
carbs: 129.59g |
|
-
|
-
|
| Mon 3rd: |
1014 *
|
38%
|
fat: 34.45g |
| |
protein: 48.05g |
| |
carbs: 128.25g |
|
-
|
-
|
| Sun 2nd: |
1709 *
|
63%
|
fat: 96.46g |
| |
protein: 131.58g |
| |
carbs: 71.95g |
|
-
|
-
|
