| August 2024 |
| Mon 12th: |
1353 *
|
75%
|
fat: 44.00g |
| |
protein: 74.44g |
| |
carbs: 160.69g |
|
-
|
-
|
| Mon 5th: |
259 *
|
14%
|
fat: 4.11g |
| |
protein: 6.14g |
| |
carbs: 52.56g |
|
-
|
-
|
| Fri 2nd: |
466 *
|
26%
|
fat: 14.94g |
| |
protein: 53.71g |
| |
carbs: 25.69g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
936 *
|
52%
|
fat: 35.91g |
| |
protein: 22.12g |
| |
carbs: 135.01g |
|
-
|
-
|
| Tue 30th: |
2017 *
|
112%
|
fat: 95.25g |
| |
protein: 105.43g |
| |
carbs: 185.55g |
|
-
|
-
|
| Mon 29th: |
1302 *
|
72%
|
fat: 39.14g |
| |
protein: 78.02g |
| |
carbs: 156.87g |
|
-
|
-
|
| Sat 27th: |
1542 *
|
86%
|
fat: 50.37g |
| |
protein: 76.75g |
| |
carbs: 194.62g |
|
-
|
-
|
| Fri 26th: |
1856 *
|
103%
|
fat: 46.10g |
| |
protein: 81.67g |
| |
carbs: 280.48g |
|
-
|
-
|
| Thu 25th: |
1565 *
|
87%
|
fat: 39.96g |
| |
protein: 120.59g |
| |
carbs: 179.99g |
|
-
|
-
|
| Wed 24th: |
1642 *
|
91%
|
fat: 51.27g |
| |
protein: 116.83g |
| |
carbs: 176.05g |
|
-
|
-
|
| Tue 23rd: |
1950 *
|
108%
|
fat: 44.03g |
| |
protein: 122.89g |
| |
carbs: 259.54g |
|
-
|
-
|
| Mon 22nd: |
1727 *
|
96%
|
fat: 44.35g |
| |
protein: 87.09g |
| |
carbs: 247.94g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
1528 *
|
85%
|
fat: 35.67g |
| |
protein: 58.66g |
| |
carbs: 237.43g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
5422 *
|
301%
|
fat: 292.62g |
| |
protein: 112.00g |
| |
carbs: 582.09g |
|
-
|
-
|
| Thu 11th: |
1079 *
|
60%
|
fat: 46.79g |
| |
protein: 84.69g |
| |
carbs: 74.37g |
|
-
|
-
|
| Wed 10th: |
1250 *
|
69%
|
fat: 61.59g |
| |
protein: 93.10g |
| |
carbs: 76.57g |
|
-
|
-
|
| Tue 9th: |
563 *
|
31%
|
fat: 31.05g |
| |
protein: 34.20g |
| |
carbs: 35.16g |
|
-
|
-
|
| Mon 8th: |
1469 *
|
82%
|
fat: 65.20g |
| |
protein: 84.98g |
| |
carbs: 133.09g |
|
-
|
-
|
| Sat 6th: |
1050 *
|
58%
|
fat: 20.95g |
| |
protein: 50.23g |
| |
carbs: 163.76g |
|
-
|
-
|
| Fri 5th: |
2221 *
|
123%
|
fat: 81.05g |
| |
protein: 110.82g |
| |
carbs: 267.00g |
|
-
|
-
|
