allisaMI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 15th: 1168 * 97%
fat: 44.23g
|
protein: 55.42g
|
carbs: 142.05g
- -
Fri 14th: 718 * 60%
fat: 36.10g
|
protein: 20.81g
|
carbs: 86.90g
- -
Thu 13th: 763 * 64%
fat: 31.78g
|
protein: 34.08g
|
carbs: 85.09g
- -
Wed 12th: 1081 * 90%
fat: 23.20g
|
protein: 65.03g
|
carbs: 160.27g
2583*  1502
Tue 11th: 1240 * 103%
fat: 54.00g
|
protein: 73.79g
|
carbs: 126.47g
2583*  1343

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