| Daily Average: |
Exercise: 2349kcal |
|
Food: 1136kcal |
(Fat: 57.89g, Protein: 49.60g, Carbs: 106.38g) |
| Monthly Total: |
Exercise: 68122kcal |
|
Food: 34081kcal |
(Fat: 1736.65g, Protein: 1488.14g, Carbs: 3191.34g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1266 |
|
2
|
3
|
Net -629 |
|
4
|
Net -654 |
|
5
|
Net -1310 |
|
6
|
Net -2267 |
|
7
|
Net -664 |
|
8
|
Net -1534 |
|
9
|
Net -1067 |
|
10
|
Net -1691 |
|
11
|
Net -1130 |
|
12
|
Net -923 |
|
13
 |
Net 203 |
|
14
|
Net -985 |
|
15
|
Net -1257 |
|
16
|
Net -2020 |
|
17
|
Net -1518 |
|
18
|
Net -1724 |
|
19
|
Net -1178 |
|
20
|
21
|
Net -1272 |
|
22
|
Net -1721 |
|
23
|
Net -650 |
|
24
|
Net -1419 |
|
25
|
Net -1588 |
|
26
|
Net -1284 |
|
27
|
Net -1118 |
|
28
|
Net -1239 |
|
29
|
Net -1201 |
|
30
|
Net -922 |
|
31
|
Net -1406 |
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1136 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (46%)
Protein (17%)
|
|
* Based on Dogcatcher1's RDI of 1295 calories (05 Apr 24)
|
