Jamie Persinger's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1314kcal (Fat: 66.25g, Protein: 102.93g, Carbs: 86.17g)
Monthly Total: Exercise: 0kcal   Food: 27588kcal (Fat: 1391.35g, Protein: 2161.62g, Carbs: 1809.54g)

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Daily Average Calorie Info

88%
of RDI*
(1314 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
* Based on Jamie Persinger's RDI of 1500 calories (27 Jun 24)
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