najlaa makhlouf's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1312kcal (Fat: 43.49g, Protein: 110.78g, Carbs: 121.32g)
Monthly Total: Exercise: 0kcal   Food: 11805kcal (Fat: 391.41g, Protein: 997.04g, Carbs: 1091.92g)

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Daily Average Calorie Info

73%
of RDI*
(1312 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (30%)
 
Protein (34%)
* Based on najlaa makhlouf's RDI of 1800 calories (02 Jun 24)
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