| Daily Average: |
Exercise: 2476kcal |
|
Food: 1442kcal |
(Fat: 66.37g, Protein: 87.85g, Carbs: 121.70g) |
| Monthly Total: |
Exercise: 9903kcal |
|
Food: 5770kcal |
(Fat: 265.49g, Protein: 351.41g, Carbs: 486.81g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5
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19
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21
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26
 |
Net -1079 |
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27
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Net -754 |
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28
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Net -927 |
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29
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Net -1373 |
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1442 calories)
|
|
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Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
|
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* Based on katerinapurry's RDI of 1665 calories (27 Aug 24)
|
