chiouwuggg's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 754kcal (Fat: 25.73g, Protein: 39.47g, Carbs: 90.68g)
Monthly Total: Exercise: 0kcal   Food: 3017kcal (Fat: 102.93g, Protein: 157.87g, Carbs: 362.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Other Related Links

Members


Daily Average Calorie Info

84%
of RDI*
(754 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on chiouwuggg's RDI of 900 calories (04 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.