| Daily Average: |
Exercise: 124kcal |
|
Food: 618kcal |
(Fat: 17.02g, Protein: 39.82g, Carbs: 75.04g) |
| Monthly Total: |
Exercise: 2976kcal |
|
Food: 1236kcal |
(Fat: 34.04g, Protein: 79.63g, Carbs: 150.07g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
 |
Net 53 |
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
Net 788 |
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
31%
|
of RDI*
(618 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (25%)
Protein (26%)
|
|
* Based on Brevivente's RDI of 1990 calories (22 Jan 24)
|
