Coach With Ty's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 319kcal (Fat: 7.42g, Protein: 17.58g, Carbs: 43.78g)
Monthly Total: Exercise: 0kcal   Food: 1277kcal (Fat: 29.69g, Protein: 70.34g, Carbs: 175.11g)

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Daily Average Calorie Info

8%
of RDI*
(319 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
* Based on Coach With Ty's RDI of 4200 calories (06 Apr 17)
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