Lininha79's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 668kcal (Fat: 28.80g, Protein: 56.59g, Carbs: 45.27g)
Monthly Total: Exercise: 0kcal   Food: 2004kcal (Fat: 86.41g, Protein: 169.78g, Carbs: 135.80g)

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Daily Average Calorie Info

51%
of RDI*
(668 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (39%)
 
Protein (34%)
* Based on Lininha79's RDI of 1320 calories (12 Dec 22)
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