| Daily Average: |
Exercise: 1946kcal |
|
Food: 1069kcal |
(Fat: 63.51g, Protein: 66.94g, Carbs: 52.98g) |
| Monthly Total: |
Exercise: 29191kcal |
|
Food: 16035kcal |
(Fat: 952.72g, Protein: 1004.05g, Carbs: 794.64g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -956 |
|
2
|
Net -362 |
|
3
|
Net -808 |
|
4
|
Net -992 |
|
5
|
Net -994 |
|
6
|
Net -862 |
|
7
|
Net -801 |
|
8
|
Net -1051 |
|
9
|
Net -1102 |
|
10
|
Net -953 |
|
11
|
Net -1081 |
|
12
|
Net -1191 |
|
13
|
Net -1046 |
|
14
|
Net -1005 |
|
15
 |
Net 48 |
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1069 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (54%)
Protein (25%)
|
|
* Based on JesuisAnne 's RDI of 1400 calories (07 Oct 22)
|
