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FLORIDAGAL2022's Diet Calendar - July 2024

FLORIDAGAL2022's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 794kcal	(Fat: 23.22g, Protein: 82.89g, Carbs: 69.78g)
Monthly Total:	Exercise: 0kcal		Food: 24627kcal	(Fat: 719.87g, Protein: 2569.48g, Carbs: 2163.07g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 680* -	2 710* -	3 675* -	4 700* -	5 832* -	6 572* -	7 698* -
8 788* -	9 694* -	10 822* -	11 786* -	12 718* -	13 668* -	14 895* -
15 796* -	16 1106* -	17 1011* -	18 720* -	19 766* -	20 870* -	21 656* -
22 826* -	23 882* -	24 820* -	25 599* -	26 754* -	27 730* -	28 1356* -
29 853* -	30 770* -	31 874* -

<< June 24

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Daily Average Calorie Info

113%

of RDI*

(794 calories)

113% of RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (25%)

Protein (40%)

* Based on FLORIDAGAL2022's RDI of 700 calories (17 Jun 24)

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