| Daily Average: |
Exercise: 2677kcal |
|
Food: 1906kcal |
(Fat: 99.82g, Protein: 100.79g, Carbs: 153.62g) |
| Monthly Total: |
Exercise: 80316kcal |
|
Food: 19057kcal |
(Fat: 998.17g, Protein: 1007.94g, Carbs: 1536.15g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -3119 |
|
2
|
Net -313 |
|
3
|
4
|
Net -603 |
|
5
|
Net -1758 |
|
6
|
7
|
8
|
Net -2354 |
|
9
|
10
|
Net -1494 |
|
11
 |
Net 699 |
|
12
|
13
|
14
|
Net 491 |
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
Net -517 |
|
30
|
Net 56 |
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(1906 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
|
|
* Based on Darc's RDI of 2150 calories (20 May 24)
|
