gordonblocker's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1772kcal (Fat: 45.52g, Protein: 118.16g, Carbs: 140.81g)
Monthly Total: Exercise: 0kcal   Food: 17723kcal (Fat: 455.21g, Protein: 1181.65g, Carbs: 1408.09g)

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Daily Average Calorie Info

118%
of RDI*
(1772 calories)
118% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
* Based on gordonblocker's RDI of 1505 calories (03 Jun 24)
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