Larifff's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1407kcal (Fat: 30.21g, Protein: 70.14g, Carbs: 215.31g)
Monthly Total: Exercise: 0kcal   Food: 43612kcal (Fat: 936.42g, Protein: 2174.27g, Carbs: 6674.70g)

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Daily Average Calorie Info

100%
of RDI*
(1407 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (19%)
 
Protein (20%)
* Based on Larifff's RDI of 1400 calories (05 May 24)
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