| Daily Average: |
Exercise: 469kcal |
|
Food: 1577kcal |
(Fat: 38.23g, Protein: 39.72g, Carbs: 174.26g) |
| Monthly Total: |
Exercise: 5161kcal |
|
Food: 15774kcal |
(Fat: 382.29g, Protein: 397.24g, Carbs: 1742.57g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 959 |
|
2
|
Net 1102 |
|
3
|
Net 1075 |
|
4
|
Net 1445 |
|
5
|
Net 1326 |
|
6
|
Net 1346 |
|
7
|
Net 800 |
|
8
|
Net 1088 |
|
9
|
Net 1150 |
|
10
|
Net 639 |
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1577 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
|
|
* Based on bumbye's RDI of 1800 calories (19 Nov 10)
|
