| Daily Average: |
Exercise: 3481kcal |
|
Food: 670kcal |
(Fat: 22.50g, Protein: 18.00g, Carbs: 100.00g) |
| Monthly Total: |
Exercise: 107908kcal |
|
Food: 670kcal |
(Fat: 22.50g, Protein: 18.00g, Carbs: 100.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
|
25
 |
Net -2791 |
|
26
|
27
|
28
|
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
24%
|
of RDI*
(670 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
|
|
* Based on Cnichols1993's RDI of 2800 calories (19 Aug 24)
|
