| Daily Average: |
Exercise: 1673kcal |
|
Food: 1656kcal |
(Fat: 77.67g, Protein: 68.67g, Carbs: 168.79g) |
| Monthly Total: |
Exercise: 41834kcal |
|
Food: 49665kcal |
(Fat: 2330.13g, Protein: 2060.02g, Carbs: 5063.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
 |
Net -13 |
|
4
|
Net -94 |
|
5
 |
Net 744 |
|
6
|
Net 107 |
|
7
|
Net 580 |
|
8
|
Net 193 |
|
9
|
Net 379 |
|
10
|
Net -246 |
|
11
|
Net 487 |
|
12
|
Net -202 |
|
13
|
Net -1285 |
|
14
|
15
|
Net 21 |
|
16
|
Net -347 |
|
17
|
Net -659 |
|
18
|
Net -239 |
|
19
|
Net 314 |
|
20
|
Net -47 |
|
21
|
Net 77 |
|
22
|
Net -292 |
|
23
|
Net -55 |
|
24
|
Net 1 |
|
25
|
Net -727 |
|
26
|
Net -121 |
|
27
|
28
|
|
29
|
30
|
31
|
Net 716 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(1656 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
|
|
* Based on flabbadabb's RDI of 1800 calories (15 May 24)
|
