| Daily Average: |
Exercise: 2338kcal |
|
Food: 968kcal |
(Fat: 33.13g, Protein: 30.27g, Carbs: 143.00g) |
| Monthly Total: |
Exercise: 51446kcal |
|
Food: 968kcal |
(Fat: 33.13g, Protein: 30.27g, Carbs: 143.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
 |
Net -565 |
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
48%
|
of RDI*
(968 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (30%)
Protein (12%)
|
|
* Based on tombelljr's RDI of 2000 calories (25 Dec 21)
|
