| Daily Average: |
Exercise: 2594kcal |
|
Food: 1115kcal |
(Fat: 39.00g, Protein: 56.74g, Carbs: 131.19g) |
| Monthly Total: |
Exercise: 80406kcal |
|
Food: 31220kcal |
(Fat: 1091.95g, Protein: 1588.68g, Carbs: 3673.44g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1755 |
|
2
|
Net -1775 |
|
3
|
Net -1578 |
|
4
|
Net -1716 |
|
5
|
Net -1729 |
|
6
|
Net -811 |
|
7
|
Net -1257 |
|
8
|
Net -1715 |
|
9
|
Net -1669 |
|
10
|
Net -1201 |
|
11
|
Net -1685 |
|
12
|
Net -1501 |
|
13
|
Net -422 |
|
14
|
Net -813 |
|
15
|
Net -1896 |
|
16
|
Net -1588 |
|
17
|
Net -1353 |
|
18
|
19
|
20
|
Net -1440 |
|
21
|
Net -118 |
|
22
|
Net -2526 |
|
23
|
Net -1780 |
|
24
|
Net -1456 |
|
25
|
Net -1561 |
|
26
|
Net -1697 |
|
27
|
28
|
Net -1063 |
|
29
|
Net -1586 |
|
30
|
Net -1685 |
|
31
|
Net -2032 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
62%
|
of RDI*
(1115 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (32%)
Protein (21%)
|
|
* Based on Maiara Laxe's RDI of 1800 calories (16 Jul 24)
|
