Ирина31's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1441kcal (Fat: 65.21g, Protein: 86.73g, Carbs: 125.81g)
Monthly Total: Exercise: 0kcal   Food: 11531kcal (Fat: 521.66g, Protein: 693.86g, Carbs: 1006.46g)

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Daily Average Calorie Info

87%
of RDI*
(1441 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
* Based on Ирина31's RDI of 1656 calories (04 Jul 24)
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