paint8's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 617kcal (Fat: 21.69g, Protein: 37.53g, Carbs: 70.40g)
Monthly Total: Exercise: 0kcal   Food: 3083kcal (Fat: 108.45g, Protein: 187.67g, Carbs: 351.98g)

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Daily Average Calorie Info

56%
of RDI*
(617 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
* Based on paint8's RDI of 1100 calories (04 Mar 24)
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