| Daily Average: |
Exercise: 1961kcal |
|
Food: 1084kcal |
(Fat: 35.26g, Protein: 61.13g, Carbs: 118.63g) |
| Monthly Total: |
Exercise: 60799kcal |
|
Food: 31423kcal |
(Fat: 1022.65g, Protein: 1772.66g, Carbs: 3440.26g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1161 |
|
2
|
Net -646 |
|
3
|
Net -638 |
|
4
|
Net -1066 |
|
5
|
Net -991 |
|
6
|
Net -664 |
|
7
|
8
|
Net -1066 |
|
9
|
Net -969 |
|
10
|
Net -509 |
|
11
|
Net -1080 |
|
12
|
Net -963 |
|
13
|
Net -935 |
|
14
|
Net -921 |
|
15
|
Net -230 |
|
16
|
Net -931 |
|
17
|
Net -465 |
|
18
|
Net -600 |
|
19
|
Net -1004 |
|
20
|
Net -476 |
|
21
|
Net -1412 |
|
22
|
Net -755 |
|
23
|
Net -1000 |
|
24
|
Net -956 |
|
25
|
Net -1114 |
|
26
|
Net -460 |
|
27
|
Net -751 |
|
28
|
Net -849 |
|
29
|
Net -925 |
|
30
|
Net -1569 |
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1084 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (31%)
Protein (24%)
|
|
* Based on Caiosha's RDI of 1300 calories (05 Jul 24)
|
