lackley68's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 792kcal (Fat: 23.99g, Protein: 69.72g, Carbs: 75.77g)
Monthly Total: Exercise: 0kcal   Food: 2377kcal (Fat: 71.97g, Protein: 209.15g, Carbs: 227.32g)

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Daily Average Calorie Info

79%
of RDI*
(792 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (27%)
 
Protein (35%)
* Based on lackley68's RDI of 1000 calories (16 Jun 24)
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