| Daily Average: |
Exercise: 2128kcal |
|
Food: 1106kcal |
(Fat: 54.11g, Protein: 68.40g, Carbs: 88.56g) |
| Monthly Total: |
Exercise: 2128kcal |
|
Food: 6636kcal |
(Fat: 324.64g, Protein: 410.41g, Carbs: 531.34g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -866 |
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
65%
|
of RDI*
(1106 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
|
|
* Based on jully_ulitina's RDI of 1700 calories (31 May 24)
|
