| Daily Average: |
Exercise: 1644kcal |
|
Food: 1257kcal |
(Fat: 49.62g, Protein: 108.72g, Carbs: 91.11g) |
| Monthly Total: |
Exercise: 50969kcal |
|
Food: 1257kcal |
(Fat: 49.62g, Protein: 108.72g, Carbs: 91.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
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5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
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18
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19
|
20
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21
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|
22
|
23
|
24
|
25
|
26
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27
|
28
|
|
29
|
30
 |
Net -389 |
|
31
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1257 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (36%)
Protein (35%)
|
|
* Based on tatiana_na_pp_'s RDI of 1500 calories (29 Apr 24)
|
