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aleksandra_aav's Diet Calendar - July 2024

aleksandra_aav's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 858kcal	(Fat: 53.98g, Protein: 42.07g, Carbs: 40.31g)
Monthly Total:	Exercise: 0kcal		Food: 26610kcal	(Fat: 1673.42g, Protein: 1304.26g, Carbs: 1249.62g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 131* -	2 25* -	3 11* -	4 116* -	5 95* -	6 170* -	7 1488* -
8 1625* -	9 1484* -	10 611* -	11 725* -	12 748* -	13 961* -	14 482* -
15 1220* -	16 1591* -	17 1221* -	18 1623* -	19 1856* -	20 1579* -	21 1566* -
22 1453* -	23 1702* -	24 1497* -	25 1227* -	26 407* -	27 344* -	28 37* -
29 283* -	30 100* -	31 232* -

<< June 24

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Daily Average Calorie Info

54%

of RDI*

(858 calories)

54% of RDI

Calorie Breakdown:

Carbohydrate (19%)

Fat (60%)

Protein (21%)

* Based on aleksandra_aav's RDI of 1600 calories (17 Jul 24)

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