Anastasia.parhimovich's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 110kcal (Fat: 2.90g, Protein: 7.78g, Carbs: 14.02g)
Monthly Total: Exercise: 0kcal   Food: 1544kcal (Fat: 40.63g, Protein: 108.92g, Carbs: 196.28g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3
-
-
4 5 6 7
8
-
-
9 10 11 12 13
-
-
14
-
-
15
-
-
16
-
-
17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29 30 31        

Other Related Links

Members


Daily Average Calorie Info

8%
of RDI*
(110 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
* Based on Anastasia.parhimovich's RDI of 1420 calories (31 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.