| Daily Average: |
Exercise: 3421kcal |
|
Food: 1739kcal |
(Fat: 94.31g, Protein: 127.01g, Carbs: 91.32g) |
| Monthly Total: |
Exercise: 13684kcal |
|
Food: 50422kcal |
(Fat: 2735.02g, Protein: 3683.35g, Carbs: 2648.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
 |
Net -1612 |
|
11
|
12
|
13
|
14
|
Net -1303 |
|
15
|
Net -1655 |
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
Net -1304 |
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
70%
|
of RDI*
(1739 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (49%)
Protein (30%)
|
|
* Based on indestructibletrevbot's RDI of 2500 calories (19 Jul 24)
|
