| Daily Average: |
Exercise: 1883kcal |
|
Food: 636kcal |
(Fat: 23.93g, Protein: 38.44g, Carbs: 67.25g) |
| Monthly Total: |
Exercise: 58364kcal |
|
Food: 19719kcal |
(Fat: 741.72g, Protein: 1191.50g, Carbs: 2084.68g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1271 |
|
2
|
Net -1351 |
|
3
|
Net -1224 |
|
4
|
Net -1175 |
|
5
|
Net -1332 |
|
6
|
Net -1146 |
|
7
|
Net -1091 |
|
8
|
Net -1166 |
|
9
|
Net -1055 |
|
10
|
Net -1090 |
|
11
|
Net -1254 |
|
12
|
Net -1375 |
|
13
|
Net -1381 |
|
14
|
Net -1383 |
|
15
|
Net -1387 |
|
16
|
Net -1113 |
|
17
|
Net -1064 |
|
18
|
Net -1295 |
|
19
|
Net -1795 |
|
20
|
Net -966 |
|
21
|
Net -1028 |
|
22
|
Net -1334 |
|
23
|
Net -1193 |
|
24
|
Net -1524 |
|
25
|
Net -1637 |
|
26
|
Net -1137 |
|
27
|
Net -1139 |
|
28
|
Net -1271 |
|
29
|
Net -1553 |
|
30
|
Net -1261 |
|
31
|
Net -654 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
53%
|
of RDI*
(636 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (34%)
Protein (24%)
|
|
* Based on •°•♡Erin♡•°•'s RDI of 1200 calories (15 Jul 24)
|
