| Daily Average: |
Exercise: 1585kcal |
|
Food: 1176kcal |
(Fat: 44.35g, Protein: 102.78g, Carbs: 92.40g) |
| Monthly Total: |
Exercise: 1585kcal |
|
Food: 31753kcal |
(Fat: 1197.45g, Protein: 2775.08g, Carbs: 2494.91g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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Net -719 |
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1176 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (34%)
Protein (35%)
|
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* Based on irinagunina01's RDI of 1600 calories (16 Jun 24)
|
