❦The one idiot ❦'s Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1008kcal (Fat: 46.10g, Protein: 50.41g, Carbs: 97.70g)
Monthly Total: Exercise: 0kcal   Food: 4030kcal (Fat: 184.39g, Protein: 201.65g, Carbs: 390.81g)

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Daily Average Calorie Info

48%
of RDI*
(1008 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
* Based on ❦The one idiot ❦'s RDI of 2102 calories (19 Dec 23)
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