| Daily Average: |
Exercise: 2608kcal |
|
Food: 314kcal |
(Fat: 10.99g, Protein: 13.40g, Carbs: 37.43g) |
| Monthly Total: |
Exercise: 75631kcal |
|
Food: 941kcal |
(Fat: 32.97g, Protein: 40.21g, Carbs: 112.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
|
2
|
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3
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4
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5
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6
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7
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8
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9
|
|
10
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11
|
12
|
13
|
14
 |
Net -2157 |
|
15
|
16
|
|
17
|
18
|
Net -2641 |
|
19
|
20
|
21
|
22
|
Net -2665 |
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
17%
|
of RDI*
(314 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
|
|
* Based on Martin404i's RDI of 1800 calories (12 Mar 23)
|
