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Healthycurves2023's Diet Calendar - June 2024

Healthycurves2023's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1519kcal	(Fat: 53.07g, Protein: 143.32g, Carbs: 130.96g)
Monthly Total:	Exercise: 0kcal		Food: 44065kcal	(Fat: 1539.15g, Protein: 4156.27g, Carbs: 3797.79g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 1037* -
3 1300* -	4 1362* -	5 1292* -	6 1291* -	7 1318* -	8 1375* -	9 1237* -
10 1356* -	11 1439* -	12 1490* -	13 1483* -	14 1480* -	15 1487* -	16 1447* -
17 3797* -	18 1276* -	19 1446* -	20 1500* -	21 2547* -	22 1296* -	23 1426* -
24 1378* -	25 1461* -	26 1485* -	27 1668* -	28 1497* -	29 1490* -	30 1404* -

<< May 24

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Daily Average Calorie Info

101%

of RDI*

(1519 calories)

101% of RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (30%)

Protein (36%)

* Based on Healthycurves2023's RDI of 1500 calories (16 Jun 24)

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