| Daily Average: |
Exercise: 2297kcal |
|
Food: 1128kcal |
(Fat: 43.35g, Protein: 83.35g, Carbs: 98.01g) |
| Monthly Total: |
Exercise: 57421kcal |
|
Food: 18043kcal |
(Fat: 693.53g, Protein: 1333.62g, Carbs: 1568.15g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -1628 |
|
4
|
Net -293 |
|
5
|
Net -572 |
|
6
|
Net -1780 |
|
7
|
Net -1868 |
|
8
|
9
|
10
|
Net -690 |
|
11
|
Net -311 |
|
12
|
Net -103 |
|
13
|
Net -294 |
|
14
|
Net -1648 |
|
15
|
16
|
17
|
Net -1929 |
|
18
|
Net -1755 |
|
19
|
Net -1660 |
|
20
|
Net -1746 |
|
21
|
Net -1906 |
|
22
|
23
|
|
24
|
25
|
Net -3 |
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1128 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (35%)
Protein (30%)
|
|
* Based on Julia_61's RDI of 1700 calories (02 May 24)
|
