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Maria_na_ПП🍏's Diet Calendar - June 2024

Maria_na_ПП🍏's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1273kcal	(Fat: 29.15g, Protein: 120.48g, Carbs: 141.40g)
Monthly Total:	Exercise: 0kcal		Food: 38177kcal	(Fat: 874.39g, Protein: 3614.37g, Carbs: 4242.09g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1357* -	2 1330* -
3 1320* -	4 1340* -	5 1350* -	6 1320* -	7 1209* -	8 1250* -	9 1300* -
10 1328* -	11 1319* -	12 1268* -	13 1319* -	14 1270* -	15 1300* -	16 1300* -
17 1300* -	18 1279* -	19 1250* -	20 1200* -	21 1215* -	22 1249* -	23 1200* -
24 1240* -	25 1245* -	26 1178* -	27 1224* -	28 1240* -	29 1247* -	30 1230* -

<< May 24

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Daily Average Calorie Info

71%

of RDI*

(1273 calories)

71% of RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (20%)

Protein (37%)

* Based on Maria_na_ПП🍏's RDI of 1800 calories (27 Jan 24)

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