Amanda.1990's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1242kcal (Fat: 46.06g, Protein: 47.86g, Carbs: 152.22g)
Monthly Total: Exercise: 0kcal   Food: 14907kcal (Fat: 552.71g, Protein: 574.37g, Carbs: 1826.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
-
-
13
-
-
14 15 16
-
-
17
-
-
18
-
-
19
-
-
20 21 22 23
-
-
24
-
-
25 26 27 28 29 30
-
-
             

Other Related Links

Members


Daily Average Calorie Info

104%
of RDI*
(1242 calories)
104% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on Amanda.1990's RDI of 1200 calories (13 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.