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Annassta's Diet Calendar - June 2024

Annassta's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1189kcal	(Fat: 46.82g, Protein: 57.46g, Carbs: 134.30g)
Monthly Total:	Exercise: 0kcal		Food: 35664kcal	(Fat: 1404.71g, Protein: 1723.83g, Carbs: 4028.88g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1767* -	2 646* -
3 1013* -	4 835* -	5 807* -	6 1258* -	7 1305* -	8 652* -	9 953* -
10 1139* -	11 1419* -	12 1671* -	13 1382* -	14 1577* -	15 2484* -	16 53* -
17 738* -	18 750* -	19 1022* -	20 1789* -	21 2559* -	22 1262* -	23 243* -
24 1087* -	25 1050* -	26 1263* -	27 1316* -	28 1157* -	29 1293* -	30 1174* -

<< May 24

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Daily Average Calorie Info

63%

of RDI*

(1189 calories)

63% of RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (35%)

Protein (19%)

* Based on Annassta's RDI of 1900 calories (15 Jul 24)

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