janican71's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1406kcal (Fat: 70.91g, Protein: 98.82g, Carbs: 64.67g)
Monthly Total: Exercise: 0kcal   Food: 32332kcal (Fat: 1630.98g, Protein: 2272.86g, Carbs: 1487.35g)

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Daily Average Calorie Info

100%
of RDI*
(1406 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (49%)
 
Protein (31%)
* Based on janican71's RDI of 1400 calories (06 Jun 24)
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