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dushystrekoz's Diet Calendar - June 2024

dushystrekoz's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2686kcal	(Fat: 110.26g, Protein: 153.59g, Carbs: 265.13g)
Monthly Total:	Exercise: 0kcal		Food: 80591kcal	(Fat: 3307.87g, Protein: 4607.70g, Carbs: 7953.85g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 2934* -	2 2689* -
3 2802* -	4 3285* -	5 3021* -	6 2890* -	7 2869* -	8 2919* -	9 3199* -
10 3192* -	11 2615* -	12 2681* -	13 2955* -	14 2251* -	15 2644* -	16 2936* -
17 2618* -	18 2682* -	19 2214* -	20 3023* -	21 2269* -	22 2472* -	23 2518* -
24 2828* -	25 2316* -	26 1844* -	27 2729* -	28 2267* -	29 2218* -	30 2711* -

<< May 24

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Daily Average Calorie Info

134%

of RDI*

(2686 calories)

134% of RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (37%)

Protein (23%)

* Based on dushystrekoz's RDI of 2000 calories (03 Jul 21)

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