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* ANJA *'s Diet Calendar - June 2024

* ANJA *'s Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1066kcal	(Fat: 30.93g, Protein: 107.77g, Carbs: 95.22g)
Monthly Total:	Exercise: 0kcal		Food: 31984kcal	(Fat: 927.91g, Protein: 3233.19g, Carbs: 2856.45g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 999* -	2 1151* -
3 979* -	4 968* -	5 721* -	6 1016* -	7 1094* -	8 1184* -	9 1103* -
10 1129* -	11 1023* -	12 952* -	13 1036* -	14 1006* -	15 1033* -	16 1767* -
17 980* -	18 1020* -	19 1008* -	20 1037* -	21 1020* -	22 1190* -	23 1133* -
24 995* -	25 1053* -	26 1008* -	27 1037* -	28 968* -	29 1210* -	30 1164* -

<< May 24

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Daily Average Calorie Info

59%

of RDI*

(1066 calories)

59% of RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (26%)

Protein (40%)

* Based on * ANJA *'s RDI of 1800 calories (28 Jan 24)

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