kinkom's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1744kcal (Fat: 65.17g, Protein: 134.49g, Carbs: 158.19g)
Monthly Total: Exercise: 0kcal   Food: 47099kcal (Fat: 1759.48g, Protein: 3631.34g, Carbs: 4271.26g)

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Daily Average Calorie Info

97%
of RDI*
(1744 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
* Based on kinkom's RDI of 1800 calories (02 Jun 24)
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