Cruxed's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1357kcal (Fat: 58.87g, Protein: 59.29g, Carbs: 150.46g)
Monthly Total: Exercise: 0kcal   Food: 37995kcal (Fat: 1648.37g, Protein: 1660.01g, Carbs: 4212.75g)

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Daily Average Calorie Info

85%
of RDI*
(1357 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on Cruxed's RDI of 1600 calories (23 Aug 22)
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