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LeiLei84's Diet Calendar - June 2024

LeiLei84's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1982kcal	(Fat: 79.43g, Protein: 71.71g, Carbs: 249.41g)
Monthly Total:	Exercise: 0kcal		Food: 59458kcal	(Fat: 2382.98g, Protein: 2151.33g, Carbs: 7482.26g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1595* -	2 1496* -
3 1442* -	4 1753* -	5 1504* -	6 1771* -	7 1668* -	8 1891* -	9 1767* -
10 2300* -	11 2162* -	12 1518* -	13 1624* -	14 2098* -	15 2512* -	16 2180* -
17 2154* -	18 2348* -	19 2019* -	20 1796* -	21 2477* -	22 2379* -	23 1879* -
24 2097* -	25 2036* -	26 2119* -	27 2583* -	28 2304* -	29 1626* -	30 2360* -

<< May 24

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Daily Average Calorie Info

104%

of RDI*

(1982 calories)

104% of RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (36%)

Protein (14%)

* Based on LeiLei84's RDI of 1900 calories (04 Apr 23)

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