| Daily Average: |
Exercise: 1872kcal |
|
Food: 1359kcal |
(Fat: 65.07g, Protein: 72.31g, Carbs: 121.02g) |
| Monthly Total: |
Exercise: 56152kcal |
|
Food: 20388kcal |
(Fat: 976.11g, Protein: 1084.65g, Carbs: 1815.26g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -695 |
|
2
|
Net -205 |
|
|
3
|
4
|
5
|
Net -340 |
|
6
|
Net -787 |
|
7
|
Net -570 |
|
8
|
9
|
10
|
Net -302 |
|
11
|
Net -375 |
|
12
|
13
|
14
|
15
|
16
|
17
|
Net -884 |
|
18
|
Net -647 |
|
19
|
Net -763 |
|
20
|
Net -586 |
|
21
|
22
|
23
|
24
|
Net -336 |
|
25
|
Net -470 |
|
26
|
Net -337 |
|
27
|
Net -747 |
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1359 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
|
|
* Based on nataliab2904's RDI of 1500 calories (13 May 20)
|
