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Hannn10's Diet Calendar - June 2024

Hannn10's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1981kcal	(Fat: 95.26g, Protein: 99.40g, Carbs: 184.18g)
Monthly Total:	Exercise: 0kcal		Food: 59442kcal	(Fat: 2857.89g, Protein: 2981.86g, Carbs: 5525.47g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 2110* -	2 2168* -
3 1425* -	4 2432* -	5 2014* -	6 2014* -	7 1761* -	8 1839* -	9 2334* -
10 2168* -	11 1213* -	12 1394* -	13 1436* -	14 1243* -	15 3109* -	16 1414* -
17 2217* -	18 2160* -	19 1739* -	20 1693* -	21 1896* -	22 2780* -	23 2557* -
24 1992* -	25 1583* -	26 2724* -	27 1591* -	28 1842* -	29 2407* -	30 2187* -

<< May 24

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Daily Average Calorie Info

147%

of RDI*

(1981 calories)

147% of RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (43%)

Protein (20%)

* Based on Hannn10's RDI of 1350 calories (23 Jun 24)

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