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Cammy Jo's Diet Calendar - June 2024

Cammy Jo's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1512kcal	(Fat: 71.08g, Protein: 57.91g, Carbs: 165.54g)
Monthly Total:	Exercise: 0kcal		Food: 43834kcal	(Fat: 2061.19g, Protein: 1679.32g, Carbs: 4800.58g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1012* -	2 550* -
3 1196* -	4 1898* -	5 1601* -	6 1926* -	7 1779* -	8 1755* -	9 1622* -
10 1555* -	11 1411* -	12 1501* -	13 1700* -	14 1499* -	15 1775* -	16 2075* -
17 1285* -	18 1293* -	19 1431* -	20 1310* -	21 1411* -	22 - -	23 1668* -
24 1788* -	25 1328* -	26 1560* -	27 1710* -	28 470* -	29 1995* -	30 1730* -

<< May 24

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Daily Average Calorie Info

94%

of RDI*

(1512 calories)

94% of RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

* Based on Cammy Jo's RDI of 1600 calories (10 Jul 23)

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