ostbeker's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1558kcal (Fat: 69.84g, Protein: 69.18g, Carbs: 144.34g)
Monthly Total: Exercise: 0kcal   Food: 10908kcal (Fat: 488.86g, Protein: 484.24g, Carbs: 1010.36g)

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Daily Average Calorie Info

111%
of RDI*
(1558 calories)
111% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
* Based on ostbeker's RDI of 1400 calories (06 Sep 23)
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