Ayreentoh's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 835kcal (Fat: 39.45g, Protein: 56.83g, Carbs: 74.44g)
Monthly Total: Exercise: 0kcal   Food: 12526kcal (Fat: 591.82g, Protein: 852.41g, Carbs: 1116.53g)

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Daily Average Calorie Info

74%
of RDI*
(835 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on Ayreentoh's RDI of 1130 calories (08 Sep 23)
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